Awareness How to Decalcify the Pineal Gland: 6 Simple Tips Facebook Pinterest Twitter Print Email Do you know that it’s entirely possible to connect to your higher self through what’s called the third eye? It’s believed that the tiny pineal gland behind our brain is the doorway to accessing our limitless potential. Yet, few of us know how to access it so we can tap into our full potential. For example, do you struggle with sleep? Or, are your instincts not as sharp as they used to be before. You could be walking around with a calcified pineal gland. It’s important to learn how to decalcify the pineal gland and unlock its potential. And if you are wondering what in the world this means, read on. The Basics The pineal gland is a tiny pea-shaped gland whose functions puzzle even scientists. It has a connection to light. Most agree that it makes and regulates melatonin. This hormone handles our sleep patterns. It also manages our circadian rhythms. Yet, since ancient Egypt, scholars have known it for its tremendous metaphysical connection. Through the third eye, our physical bodies can gain access to the greater spiritual world. A Calcified Pineal Gland By acting as our third eye, the pineal gland is our direct link to the natural world. However, our poor lifestyles subject it to a calcification process that blocks and makes it underperform. Statistics show that up to 40% of people around the world have pineal gland cysts. Such persons are prone to premature aging, insulin resistance, fluoride exposure, stroke, several forms of cancer, and other ailments. More so, this condition leads to a lower IQ and a spiritual disconnection. Opening the Third Eye In contrast, persons whose third eye is open experience an increased foresight. They are conscious of the vibrations and rhythms all around. You know, when the hunches and intuition are on point for days on end. Plus, they will be more sensitive to light. So, do you know how to decalcify the pineal gland? How to Decalcify the Pineal Gland? #1: Minimize Your Flouride Consumption Our tap water has a large amount of fluoride. It is this high concentration that is a significant reason why the pineal gland calcifies with time. That’s not all. The water pipes are full of heavy metals like mercury and lead. Plus, their old purification process causes a buildup of chlorine, pesticides, parasites, and other contaminants. Therefore, always filter your tap water before using it for drinking or cooking. In addition, be careful with the kind of dental products you use. Opt for herbal toothpaste that is free from sodium benzoate, fluoride, and PEG-60 ingredients. Knowing how to decalcify the pineal gland through cutting your fluoride intake is a leap towards opening your third eye. #2: Do Mindful Meditation As you meditate, practice giving attention to your third eye. As you do this, picture the third eye filling up with light. This way, you will be able to generate brain waves that will stimulate healing to your pineal gland. Make the conscious seal, Chin Mudhra, while you meditate. It is a positioning of the hands that allows you to access more energy from within your body. It is an effortless way on how to decalcify the pineal gland as you cleanse your body of negative energy. #3: Clean Up Your Diet A clean diet ensures your pineal gland remains open. Hence, eat more organic, free-range, and hormone-free products in your diet. You can identify such information by reading food labels when shopping. And, opt for green leafy vegetables. An easy way to go about it is by maintaining a vegan diet. Check that you get your calcium from natural sources only. Are you an emotional eater? You could be resorting to junk and over-processed foods when hungry. These foods are full of refined sugar, vegetable oils, and flour. They cause inflammation in your organs by interfering with the gut microbiome. Hence, they will inflame your pineal gland too. Avoid such foods. Instead, opt for fresh farm supplies. Then, start making your meals at home. #4: Pineal Gland Detox Now, despite our best efforts, we live in surroundings full of harmful chemicals. These pollutants tend to sip into our bodies and calcify the pineal gland with time. Hence, you must include a detox routine in your lifestyle. Here are some practical tips: Opt for Super Foods Do you include superfoods in your diet? Superfoods include chlorella, broccoli, spirulina, and wheatgrass. These are rich in oxygen which is essential in boosting your immune system. In turn, they help to restore your pineal glands’ regular functioning. Plus, they help in repairing your damaged tissues. Boost Your Magnesium and Retinol Intake Include raw cacao in your smoothies for an ample supply of magnesium. It is also rich in flavonoids that help to lower your blood pressure. This way, raw cacao boosts your blood circulation to the pineal gland. Increase Your Vitamin A Consumption Take foods rich in natural cod liver oil for your vitamin A source. Vitamin ...