Healing Benefits of Music Tuned To 432 Hz - Repetitions Fitness What is it about 432 Hz that makes us feel so relaxed? Music affects more than just our psyches, it is known to affect internal functions like blood pressure, speed or slow down your heart rate, reduce anxiety and even help with digestion, amongst many other things. So it makes sense that if we [……
· archived 5/18/2026, 12:39:50 AM screenshot cached html click to expand Healing Benefits of Music Tuned To 432 Hz - Repetitions Fitness Skip to content START GETTING FIT! Call: 647-296-5799 Newsletter Sign upNewsletter Sign up Search for: HomeAbout NadiaWork With MeLuxury Fitness RetreatsContact Us HomeAbout NadiaWork With MeLuxury Fitness RetreatsContact Us Search for: Healing Benefits of Music Tuned To 432 Hz Healing Benefits of Music Tuned To 432 Hz Music affects more than just our psyches, it is known to affect internal functions like blood pressure, speed or slow down your heart rate, reduce anxiety and even help with digestion, amongst many other things. What is it about 432 Hz that makes us feel so relaxed? Music affects more than just our psyches, it is known to affect internal functions like blood pressure, speed or slow down your heart rate, reduce anxiety and even help with digestion, amongst many other things. So it makes sense that if we spent more time being attuned to the natural electromagnetic pulses of the earth – at 432 Hz – we would, in turn, feel more centred, balanced, conscious and peaceful. According to music theory, A=432 Hz is mathematically consistent with the universe. This is known as Verdi’s ‘A’ – named after Giuseppe Verdi, a famous Italian composer. Music tuned to 432 Hz is softer and brighter, and is said to provide greater clarity and is easier on the ears. Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz which is the frequency that most of the modern day music we listen to is tuned at. Some theorists believe that 440 Hz was designed to stimulate fear, sickness, oppression. This imposed frequency was introduced as the standard frequency in 1940 in the US. 432 Hz has an excellent influence on spiritual development of the listeners. For more inner peace, listen to 432 Hz because it gives more clarity than 440 Hz. Researchers claim that they feel calmer, happier and more relaxed when playing and listening at 432 Hz. Continuously listening music based on 440 Hz blocks the energy whereas by lowering the pitch by just 8 Hz makes us more joyful & relaxed. Music that is tuned to 432 Hz is more friendly for the ears and unites the listeners to the universal harmony and generates positive effects on mind and body. In short, 432 Hz music would fill the mind with a sense of peace and well being. Music that has been tuned to the scientific 432 Hz releases emotional blockages and is said to be most beneficial to humans. For a period of at least 21 days, try listening to music tuned at either 432 Hz or 528 Hz–which is the frequency that promotes both love and DNA repair, and track how you feel the next morning. Nadia2019-01-28T12:31:58-05:00 OPENING HOURS Opening hours change based on class schedule. Call for hours or operation. 905-640-6262 STUDIO LOCATION To navigate, press the arrow keys.38 Innovator Ave, Unit #1. Stouffville, Ontario, L4A 0Y2←Move left→Move right↑Move up↓Move down+Zoom in-Zoom outHomeJump left by 75%EndJump right by 75%Page UpJump up by 75%Page DownJump down by 75%MapTerrainSatelliteLabelsKeyboard shortcutsMap DataMap data ©2023 GoogleMap data ©2023 Google200 m Click to toggle between metric and imperial unitsTerms of UseReport a map errorOUR VALUES Who we are Repetitions Fitness is a spacious full service boutique fitness studio located in the heart of STOUFFVILLE. What we do We offer various high-intensity fitness classes , such as HIIT, RESISTANCE TRAINING, STRENGTH & CONDITIONING, BOOT CAMPS, RUNNING CLINICS, CORE STRENGTHENING, CIRCUIT TRAINING, TRAMPOLINE, CARDIO DRUMMING, INTERVAL TRAINING AND MORE…. We run anywhere from 25-35 classes per week. ALL CLASSES are 30 MINUTES in length. Other services include private training, fitness challenges, assessments, nutritional counseling, meal planning, book clubs and movie screenings. Why we do it Our goal is to inspire everyday women to be the best and healthiest versions of themselves by helping them to integrate holistic purpose-driven fitness and proper nutritional habits into their daily lives. How we keep you on track We want to help you to incorporate healthy nutritional habits into your lifestyle so we created a cafe in our studio that will help you to refuel with the right stuff! We offer a wide variety of greens smoothies, lattes, lunches & healthy snacks. Most of our foods are vegan, free of gluten, soy, refined sugars and are non GMO. × SIGN UP Submit your email address to subscribe to Repetitions Fitness newsletter. × CONTACT US 647-296-5799 FOLLOW US NEWSLETTER Studio Updates & New Timetables Weekly × © 2023 Repetitions Fitness. All Rights Reserved POWERED BY